I had a wonderful learning experience with God on Anger very recently
This happened a week back when, the Holy Spirit spoke to me when I was praying and specifically instructed me “Not to get angry under any circumstances in my day to day life”
But the very next day something caused me to get angry with a particular person.
I thought to myself, I will somehow avoid this anger at any cost
Then the next day again an incident happened and I got angry in a fit of rage, not that I shouted or physically got violet but internally I felt like bursting. I could feel my veins bursting and I ended up exchanging some heated words with the person.